Adult Programs

Program Calendar for Adults

July Calendar

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Pickleball  

Mondays & Wednesdays 5-8pm
Free
Join one of the fastest growing sports in America!
Pickleball is a paddle sport that combines elements of badminton, tennis, and table tennis. Players use paddles to hit perforated ball, similar to a whiffle ball, over a net.
Please check the program calendar above for updated schedules.

Adult Dance

Ballet with Paul Nunes or Constance Clare-Newman

  • Day: Tuesdays and Thursdays
  • Time: 5:15 pm - 6:45 pm
  • Note: Ages 15 and up

Cunningham Technique June Finch

  • Tuesdays-10:15-11:45 am
  • Fridays -10:15-11:45 am

Please call Constance at (510) 219-5097 for fee details and more information.

 

Stretch & Tone

  • Day: Mondays, Wednesdays and Fridays
  • Time: 
  • Monday and Wednesday: 5:00 pm - 6:30 pm
  • Friday: 4:30-6:00 pm 
  • Cost: Free of Charge

Weight Room

  • Day: Mondays - Friday
  • Time: 9:00 am - 8:00 pm (Friday until 5:00 pm)
  • Cost: $50 annually

Al-Anon

  • Tuesdays 5:30-6:30pm
  • Wednesdays 8:30-9:30am
  • Thursdays 5:30-6:30pm 

Recovery Yoga with Jen Kopec

Class Schedule (PDF) Yoga   **New Class! Forest Yoga with Jen Kopec

  • Day: Tuesdays
  • Time: 12:00pm
  • Where: Community Center

Forrest Yoga gets you strong and centered connecting you to your core through deep breathing and long holds in asana (poses). Held in a heated room (80 degrees) the combination of sweat and breath rejuvenates the body. Forrest Yoga is designed to strengthen where we are weak (the low back and core) and open where we are tense (the neck, shoulders and hip flexors) leaving you feeling cleansed and awake!

Adult Billiard Night

  • Day: Thursdays
  • Time: 7:00 pm - 8:00 pm
  • Where: Community Center